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Warm Welcome

This independent practice is committed to providing high quality, affordable, clinically safe, evidence based therapy & psychological support.

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I'm passionate about cultivating healthy relationships, starting with me & you, here & now.
We all need 'nurturing' to survive & thrive, human connection is vital, for our minds & bodies, for physical & psychological health & wellbeing.
We cannot do this life alone, nor are we designed to, we all need our 'tribe'.
Humans are hardwired to connect, we are prosocial beings, driven to achieve & pursue, for excitement & satisfaction, to compete & co-operate. 
If we are given the right conditions to develop & grow, at any age, we can establish, create & achieve great things & reach our potential.
Sometimes we need some human scaffolding, a listening ear, an encouraging smile, another perspective, a safe & secure base such as can be found with me in my therapy sessions.
I foster a down to earth, easy going, authentic approach to therapy working collaboratively with you, we will work together.
'Two heads are better than one, not because either is infallible, but because they are unlikely to go wrong in the same direction.' C.S. Lewis.
I believe in evolution, the version of you now, is not the same version of you that will 'be' during, and at the end of, embarking upon this process with me.

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